Benefits of Halotherapy


Benefits of Salt Therapy

For centuries, people have trusted the benefits of salt therapy (speleotherapy with Himalayan salt)( Speleotherapy is the respiratory therapy involving breathing of the mineral infused air of a salt mine.)  to relieve respiratory illnesses, improve skin conditions and strengthen their immune systems. Today, people of all ages can benefit from the natural healing properties found in Himalayan salt through Halotherapy - salt therapy in a man made salt cave to help with: 

  • Asthma  
  • Seasonal Allergies
  • Bronchitis
  • Emphysema
  • Skin Conditions
  • Cystic Fibrosis
  • Whooping Cough
  • Ear Infections
  • Tonsillitis
  • COPD
  • Depression & Anxiety

How it Works

As the Himalayan salt is inhaled, it travels through the sinuses and respiratory tract absorbing moisture, cleansing, clearing mucus and killing bacteria. 

It has long been known for its anti-inflammatory and anti-bacterial properties as well as helping to loosen phlegm. 

The Science

What is Himalayan Salt and why is it so special? 

 "Pink Himalayan salt is a truly unique salt. It’s also referred to as pink salt, Himalayan sea salt, rock salt and Himalayan crystal salt. This salt is classified as rock salt or halite, which comes from the Punjab region of Pakistan about 190 miles from the Himalayas. This region has one of the richest salt fields in the entire world, and they are very, very old. I’m talking Precambrian Age or over 4 billion years ago when planet Earth first formed! 

 With a history dating back to Earth’s creation, Himalayan salt is believed to be composed of dried remnants of the original, primal sea.Himalayan crystal salt comes from salt mines 5,000 feet deep below the Himalayan Mountain Range. The salt from these mines has experienced tremendous pressure over millions of years and is said to be over 99 percent pure. 

Pink Himalayan salt’s color as well as its color variations are indicative of its mineral content. Himalayan crystal salt can be pink, white or red in color. As a salt, pink Himalayan salt is chemically sodium chloride (NaCl), which is defined as a “mineral substance of great importance to human and animal health.”  Read More:   (

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