Holistic Practitioners at the Salt Cave

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Sarah embarked on her journey to becoming a Holistic Therapist in 2002 and has certified in many modalities including; Massage, Aromatherapy, Angelic & Usui Reiki, Reflexology, Hot Stone Therapy and Applied Nutrition. She has garnered a wealth of knowledge and experience from not only working in some of the most prestigious spas in Canada, but by also collaborating with some of the most skilled and talented therapists in the world!

Sarah’s unique ability to intuitively feel into each of her clients’ individual needs, allows her to help her clients facilitate and

receive the exact healing they need for their highest & greatest good, leaving each one feeling pampered and renewed.

Sarah’s passion for healing and helping others is only matched by her love for her two, now adult children, her family, friends and of course crystals! Sarah is the owner of Crystal Lotus Creations. Her beautiful, hand-crafted jewelry, sun catchers, malas and more are all created with love and infused with healing, Reiki energy. You can find some of her offerings featured here at The Salt Cave as well as on Instagram.

@Crystal_Lotus_Creations (website coming soon)

In her free time, you will most likely find her hiking, paddle boarding, traveling and definitely geeking out over everything metaphysical!

 Nicola Coles

 Nicola joined us as a Holistic Massage Therapist at the Salt Cave in 2019.

Reiki Master + Meditation Teacher

Nicola is a Licensed Reflexologist

 and Reflexology Instructor

And practices:

Basalt Hot Stone Massage, Indian Head Massage, Traditional Chinese Fire Cupping, Craniosacral Therapy, Aromatherapy Massage, Relaxation Massage, 

Lymphatic Massage.

Nicola puts an emphasis on being present with her clients, allowing a focus and concentration on what is going on with the body.

Allowing space for complete relaxation, where the body heals, the mind can release, and allowing space for the energy of peace to reside.

Nicola also teaches yoga and is a Yoga Therapist (Y.T.) meaning her training is  undertaken by Dr.s.

Nicola found yoga in high school, and has used that deep breathing all her life, and encourages that in her style of teaching, whether Yin/Yang, Mindful Vinyasa/Power Yoga or Meditation. 

She is always grateful to hold the space.