In the Salt Cave with Joey Damiani of Awakening Owl Wellness
Breathwork assumes a link between the defensive inhibited breathing and the presence of unintegrated psychosomatic experience. This is a gui...
In the Salt Cave with Joey Damiani of Awakening Owl Wellness
In the Cavern/Event Space with Nicola of Alocin
A combination of high-energy movement, much like vinyasa, which builds heat and energy promoting strength and stamina, followed by the more...
In the Cavern/Event Space with Nicola of Alocin
In the Salt Cave with Ilona of Glow Personal Training
A lovely session of coached movement inside the Salt Cave. This personal training session will blend Halotherapy and easy to execute exercis...
In the Salt Cave with Ilona of Glow Personal Training
In the Cavern/Event Space with Amrita
Paint a beautiful Spring inspired Elephant with guidance from artist Amrita.
In the Cavern/Event Space with Amrita
In the Salt Cave with Jen Seefreid of Jen's Personal Fitness Yoga
Restorative yoga practiced in the Salt Cave and guided by Jen Seefreid.
In the Salt Cave with Jen Seefreid of Jen's Personal Fitness Yoga
Information about our event space and party room now available.
Hourly or daily rentals available. Please call for pricing details.
Proud to be the
Canadian Choice Award Winner 2025
Alternative Health Services