In the Salt Cave with Joey Damiani of Awakening Owl Wellness
Breathwork assumes a link between the defensive inhibited breathing and the presence of unintegrated psychosomatic experience. This is a gui...
In the Salt Cave with Joey Damiani of Awakening Owl Wellness
In the Cavern/Event Space with Nicola Yoga
A combination of high-energy movement, much like vinyasa, which builds heat and energy promoting strength and stamina, followed by the more...
In the Cavern/Event Space with Nicola Yoga
Offsite with Horse Spirit Connection
The experience starts with sensing the body and mindfully breathing to trigger the relaxation response in the body. It is gentle and restora...
Offsite with Horse Spirit Connection
In the Salt Cave with Adriana Romeo @yogi_adrii
Full body yoga flow focusing on deep, calming breathing as we gently move through a series of mindful yoga poses feeling the calming energy ...
In the Salt Cave with Adriana Romeo @yogi_adrii
In the Cavern/Event Space with Lisa Toma with This is Healing
For more information and booking please visit www.thisishealing.ca
In the Cavern/Event Space with Lisa Toma with This is Healing
Information about our event space and party room now available.
Hourly or daily rentals available. Please call for pricing details.